High Performance Training
For players pursuing national tournaments, collegiate or professional tennis careers. Maximizing all aspects of the game to unleash your full potential as a player. A development plan will be established including long-term and goal setting plan for the player. Periodization planning and tournament scheduling will be discussed with player and parents to create optimum training.
Varsity Training
Preparation for high school team players focused on getting a place or active in their Varsity team. Includes all aspects of training on and off the court. Working on techniques, shot selections using hitting drills, single and doubles tactics, mental and tennis conditioning, and match play. Training can be set as a group or individual setting. Participants must be active high school junior-varsity or varsity team players.
Customized Training
Tennis Assessment
Goal Setting
Periodization Training
Customized practice
Tennis Conditioning
Mental Training
Video Analysis (Practice and tournaments)
Nutrition
