VARSITY & HIGH PERFORMANCE TRAINING
Tennis Assessment, Goal Setting, Periodization Training
Video Analysis (Practice and tournaments)
High Performance Training
This program is designed for players who are commited to pursue national tournaments, collegiate or professional tennis careers. Developing and maximizing all aspects of the player's game with the intent of developing the skills needed to help each student unleash his/her full potential as a player. A development plan will be established including long-term and goal setting plan for the player. Periodization planning and tournament scheduling will be discussed with player and parents to create optimum training.
This program focuses on preparation for high school team players who are focused on getting a place or active in their Varsity team. The Varsity program includes all aspects of training on and off the court. Working on techniques, shot selections using hitting drills, single and doubles tactics, mental and tennis conditioning, and match play. Training can be set as a group or individual setting. Participants must be active high school junior varsity or varsity team players.